These Double Chocolate Zucchini Muffins are not only rich, moist, and delicious, but they’re also secretly packed with veggies! Thanks to the finely grated zucchini and a protein boost by the yogurt, they make the perfect kid-friendly snack (even for picky eaters who claim they don’t like vegetables!). They are…
March Break is here, and if you’re home with your toddler, you might be searching for fun indoor activities for toddlers to keep them entertained. Sure, outdoor walks and trips to the park are great, but sometimes you just need an easy DIY craft idea to bring the fun indoors.…
Let’s be honest, parenting a toddler is like living with a tiny, emotionally unstable roommate who has zero chill. One minute, they’re giggling over a snack, and the next, they’re throwing themselves on the floor because you breathed near their stuffed animal. And while we spend a lot of time teaching our kids how…
Let’s be real, mama—when your kiddo is mid-meltdown, it’s tempting to meet their volume with your own, right? But spoiler alert: yelling at a tiny human who’s already losing it is about as effective as reasoning with a raccoon in your garbage can at 2 AM. (They don’t care. They just want…
The Morning Meltdown (A True Story) It’s 7:30 AM on a Tuesday, and I’m negotiating with a tiny dictator about why pants are not an optional attire. My two-year-old has staged a sit-in on the bedroom floor, pajama-clad and furious at the very idea of getting dressed for daycare. What…
Smart Travel Hacks for Moms: Must-Have Gear for Stress-Free Family Trips If you’ve read my previous posts about our trips to Florida (you can read it HERE) or when we went to Mexico (you can read it HERE), you already know how much we love to travel as a family! Traveling with kids—whether…
When I started my fitness journey, I quickly realized that my daily protein intake was nowhere near where it needed to be. As a busy mom, I knew I had to be intentional about fueling my body, especially since my goal is muscle building. That’s when I found my go-to…
What will you need:Treadmill, rower, kettle bells or dumbbells) Warm up: Bodyweight squats – 30 sec Weighted Around the worlds – 30 sec Circuit: Treadmill run 300 metres fast pace.Push ups (variation: Knee push ups) – 12 repsGoblet squat ( weighted) – 12 repsRussian twists ( weighted) – 20 reps…
Monday – Lower Body Strength & Endurance Circuit (Repeat 4 rounds, rest 30 sec between rounds): Tuesday – Upper Body & Core Circuit (Repeat 4 rounds, rest 30 sec between rounds): Wednesday – Full Body Strength & HIIT (Repeat 4 rounds, rest 30 sec between rounds): Thursday – Active Recovery…
Monday – Lower Body Strength & Endurance Circuit (Repeat 4 rounds, rest 30 sec between rounds): Tuesday – Upper Body & Core Circuit (Repeat 4 rounds, rest 30 sec between rounds): Wednesday – Full Body HIIT & Endurance (Repeat 4 rounds, rest 30 sec between rounds): Thursday – Active Recovery…
